If you work a high-stress job and want to get in the best shape of your life...this is for you!
My name is Grant Messner, and I created the 5 step Sner Fit System.I've helped over 25 clients in high-stress careers lose belly fat, build muscle, reduce stress and get in the best shape of their lives.You could be next.All you have to do is click any of the links on this page to book your FREE strategy call with me.On this call, we'll:- Go through your exact situation in detail
- Give you a gameplan to follow in order to achieve your fitness goalsEven if we decide it's not a fit to work together, I'm confident that you're going to get a TON of value out of this call.And worst case, it's completely FREE.
Now, I bet you're probably wondering...
Does my program actually get results?
Short answer: yes, it absolutely works.I've worked with over 25 clients in busy, high-stress jobs, much like yourself.But don't take my word for it.Here's what some of my clients have to say about working with me in their own words:Client #1 - MacMac is a busy finance professional who came to me with the goal of putting on some muscle mass.Over the course of our 3 months together, we were able to add about 10lbs of muscle to his frame and double many of his lifts at the gym.The biggest keys for him were improving his food selection and giving him a solid workout plan to follow.Once he had these in place (which you'll learn how to do as part of my system), the results came easily.
Client #2 - Shane
Shane is a former athlete who was struggling to lose weight when we first connected.He was highly motivated, but just didn't have the right strategy in place to see good results.We fixed that for him - with Shane, the biggest key was increasing his protein intake.From there, it was just a matter of following through with the program and executing on it consistently.Here's what Shane had to say about his experience working with me:
Client #3 - Raffy
When Raffy (a healthcare professional from the UK) and I first connected, his main goal was to lose belly fat.Over the course of our time working together, he was able to drop about 15lbs.But this wasn't even the best part...Raffy also added almost 100lbs to his deadlift during our time together.And, much of this progress was made (a) while he was in a calorie deficit and (b) despite his busy work schedule.He was regularly seeing 5kg jumps like this while we were working together.
Since then, he's gone on to hit his goal of 140kg (3 plates).Client #4 - Melanie
Melanie is yet another successful weight loss client who's come through the program.During our time working together, Melanie dropped over 15lbs and built up solid habits in all areas of life.In particular, we focused heavily on stress management, and she noticed large improvements in that area over time.And not only that, she secured a job in the healthcare industry while enrolled in the program!
These are just a few of the many results our clients have achieved.So, in short...yes, this system works!
Why should you listen to me?
Unlike many fitness gurus out there, I've actually stood in your shoes.I used to work 11+ hours per day in the high-frequency trading space, and so I'm very familiar with the demands of a stressful job.Not only did I stay in shape while working at my old job, I was able to add over 100 lbs to my squat, bench and deadlift total while working there. Even with a demanding schedule.
How did I do it?I certainly didn't:
- Spend more than 3-4 hours at the gym each week
- Cut my favorite foods out of my diet
- Do unnecessary amounts of cardio
- Cook more than 1-2x/week
- Follow some crazy dietI got there by finding a system that worked for me.A system that allowed me to get in the best shape of my life without putting in unnecessary time or effort...
OK, so how does this system work?
At Sner Fit, we follow a 5 step process:1. Nail down your gameplan: we'll assess your situation in detail, and come up with a plan to meet your fitness goals.2. Learn stress management: we'll help you improve your stress management skills. This includes looking at your sleep habits, workout consistency, and other resources like journaling and meditation.3. Get consistent in the gym: we'll build you a fully custom workout plan, and hold you accountable to it through texts, calls, and additional support.4. Dial in your diet: we'll teach you how to improve your diet so that you can lose fat and build muscle while still eating foods you love.5. Adjust as necessary: we'll get on 1:1 calls throughout the program to make tweaks as we go.And not only that, my program comes with a 100% money back guarantee.At any point during the program, if you believe you aren't getting your money's worth, you can get a full refund.So, what are you waiting for?I'll talk to you soon.Your coach,
Grant